Our body is a machine that we need to fuel through healthy foods. What are some healthy foods you like to fuel your body with?
Showing posts with label hauora. Show all posts
Showing posts with label hauora. Show all posts
Tuesday, 7 March 2017
Our Body Machine
Our body is a machine that we need to fuel through healthy foods. What are some healthy foods you like to fuel your body with?
Monday, 27 February 2017
How are you building your house?
We all know that a house needs four walls to stand strong. Have you ever thought of yourself as a house? What four walls do we need to help us stay strong? NZC uses this house analogy to explain Hauora, or wellbeing. The image below shows the four parts of Hauora.
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| Health and Physical Education in the New Zealand Curriculum, Ministry of Education, 2007, p. 22. |
How are you building your house? What are you doing to make sure those walls stay strong? What areas do you need help in?
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